Gen Zen: Is how we breathe how we feel? Exploring breathing techniques said to relieve stress, improve well-being
SINGAPORE — Whenever I had expressed any inkling of nervousness or fear throughout my life, the people close to me always echoed the same piece of sound advice: Slow deep breaths. Fill up your lungs with air, hold it there, exhale slowly.
MINUTE
Singapore
Bank of Singapore uncovers misuse of medical benefits; fires some employees
SINGAPORE — The Bank of Singapore (BOS) has conducted a wide-ranging investigation into the misuse of medical benefits by staff who made claims for ineligible items such as bird's nest, sources have told CNA.
World
End of the road? Philippine jeepneys face uncertain future
MANILA — The first jeepneys rolled onto the streets of the Philippines just after World War II — noisy, smoke-belching vehicles initially made from leftover United States Jeeps that became a national symbol.
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8 Days
'He's now 5000': Netizen gives Taiwanese rocker Wu Bai, whose name sounds like 500, new nickname after weight gain
You can say his value has gone up.
WATCH
What goes on at a live turtle museum?
Take a look at what goes on at the Live Turtle Museum Singapore with its founder Connie Tan.
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Brand Spotlight
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Experts share more about aesthetic solutions from BMF – The Aesthetics People and Svenson Hair Center that blend innovative technologies with holistic care.
